Why DunMove?
Your smart training plan for cycling - individual, flexible, without a subscription.
| Properties | DunMove | Other tools |
|---|---|---|
| No purchase No subscription | ✅ One-time use - no commitment, no subscription | ❌ Usually only available as a subscription |
| Time per day customizable | ✅ To the minute for every day of the week | ❌ Usually only fixed training blocks |
| Goal-oriented planning | ✅ With A/B competitions, tapering and cycle logic | ❌ Only limited or not at all |
| Full control & traceability | ✅ Structure openly documented - no black box | ❌ Why something happens often remains unclear |
| Downloadable training files | ✅ .zwo, .ics & Co - without app constraints | ❌ Can only be used in the respective app |
| Multilingual usable | ✅ DE, EN, FR, IT, NL, ES ... | ❌ Mostly only in English |
Not every plan needs to be constantly adapted Many tools react adaptively: if you train more or less, they automatically change the plan. Sounds good - but often your weekend is overturned, your rest day canceled or your favorite ride canceled. DunMove gives you a clear structure instead - so you can remain self-determined.
Planability instead of chaos With DunMove, you already know today what's on the agenda in four weeks' time. The structure follows a well thought-out training principle with load cycles, relief and targeted tapering. No AI guesswork, just clarity - week after week.
You train - not the app DunMove is not a digital coach that re-evaluates you every day. It's a tool that gives you a powerful plan - tailored to your calendar, your goals and your time. You decide how you use it. Without any app pressure.
Not an off-the-peg plan: Here you don't get a standard plan that hundreds of others are already following. Your training plan is completely tailored to you, with your goals, your performance level and your personal preferences.
Individually planned: Each session is planned according to your competitions, your available time of the week and even your preferred times of day. You don't train "somehow", but in such a way that it fits in with your everyday life.
Takes favorite days into account: Prefer to train on Tuesdays and Thursdays? No problem. DunMove builds your plan so that you train on the days that suit you best - without stress and without compromise.
Gentle entry: Especially at the beginning, don't push yourself to the limit straight away. Your plan starts gently so that you get used to it and your body adapts - before the more intensive phases begin.
Sophisticated design: The plan follows a clear rhythm of effort, progression and recovery. This guarantees progress without overloading yourself or falling into a training slump.
Building up form for the competition: Before your season's highlight, DunMove provides targeted relief so that you are rested and in top form at the start. No haphazard training, but well thought-out competition preparation.
Diversity: With thousands of unique workouts, it never gets boring. Your plan changes focus and ensures that you stay motivated - and that your body is constantly stimulated.
Simple & independent DunMove is currently operated privately. You use the plan without a subscription, without costs and without obligation - simply try it out and adjust it if necessary.
Lightning fast: You don't have to wait for days: your individual training plan is ready in just a few minutes and is available to you immediately.